For me, "letting go" has been working powerfully. "Letting be" works sometimes, but not as well. If I have a thought that doesn't serve me, I just tell myself "let it go" in a confident, maybe even authoritative way, but not in a mean or harmful way. There's a strong voice inside me that tells the weaker, more indecisive part of me to just "let it go" and Presto! my worries diminish and even desappear and they are replaced by relaxation, relief and calm. I personally am very fond of "letting go" though I think different things work in different stages of our growth and development.
For me, "letting go" has been working powerfully. "Letting be" works sometimes, but not as well. If I have a thought that doesn't serve me, I just tell myself "let it go" in a confident, maybe even authoritative way, but not in a mean or harmful way. There's a strong voice inside me that tells the weaker, more indecisive part of me to just "let it go" and Presto! my worries diminish and even desappear and they are replaced by relaxation, relief and calm. I personally am very fond of "letting go" though I think different things work in different stages of our growth and development.